Awareness

Our mission is to help as many women as possible come back home to their bodies and learn the value of their internal compass (the Menstrual Cycle). The first step on this journey is Awareness. Learning to tune into a station that most of us have tuned out for a majority of our lives. But she's been broadcasting for us this whole time. Our Foundation Course will give you everything you need to start listening, relearning and get started on your path of reclamation and cycle synching.

Reclamation of our true feminine essence requires work, individually and together. 

It is integral that we create anchor points in our bodies, share ideas with other women, and reconnect to the felt experience and sacredness of our internal compass... the menstrual cycle.

Do you hear the beating drum calling you back to your roots, back to your knowing?

Do you have the curiosity and the courage to be the torch bearer of your own LIBERATION on the descent to your INTUITION?

Together we will weave a new and Re-Membered tribe of women devoted to keeping the reverence, teachings and traditions alive.

Are you ready to explore the dynamic and magical mystery of you? 

Our Journey Embarks March 1st!

Ready to Establish HER
  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds

Along our Heroine's Journey of Establishing Her

We invite you to rewrite the story of what it means to be a woman...the full spectrum of HER. Below you'll find a drop-down section of topics we will cover throughout the 3-month course.

    1. Welcome to the Establishing Her Course

    1. Meet the Goddess Archetypes

    2. Maiden Energies

    3. Mother Energies

    4. Enchantress Energies

    5. Crone Eneregies

    1. The Maiden in Mythology

    2. Maiden Sound Visualization

    3. The Mother in Mythology

    4. Mother Sound Visualization

    5. The Enchantress in Mythology

    6. Enchantress Sound Visualization

    7. The Crone in Mythology

    8. Crone Sound Visualization

    1. Cycle Tracking

    2. Locations with Shannon Donnola Part 1of 3

    3. Hormones with Shannon Donnola Part 2 of 3

    4. Hormones and the Science with Shannon Donnola Part 3 of 3

    5. Nutrition for the Menstrual Cycle with Brooke Holland

    6. Movement through the Phases with Jade

    7. Sexuality: The Magical Maiden

    8. Sexuality: The Sensual Mother

    9. Sexuality: Enchantress and Crone

    10. Rest Through the Phases and Transitions of Life w/ Tonya

Beginning March 1st, this self-paced course spans over 3 months and is Part 1 of a 4 Part Series to Establish Her. It houses all of the fundamental pieces you need to start building your awareness and understanding around your menstrual cycle. Your purchase will include an Orientation Section, Mythology and Sound Visualizations for each of the phases of the cycle, the online course, access to our Establishing Her Community on WhatsApp where you can find resources, chat, share, and connect with other woman on the journey, 1 Live Women's Circle call per month, 1 Q&A Live call a month, and (2) 1:1 calls with our cycle coaches!

  • 24 lessons
  • $400

Ready to Light Your Torch?

Choose from the payment options below: